For those seeking cosy restoration that relaxes your body on every level…. a very special wellness event led by Natalie Nardi and assisted throughout, by highly skilled therapists – with the added benefit of continuous therapeutic hands-on adjustments, massage techniques & aromatherapy, for deep physical, mental & emotional rejuvenation.
Regular dates from autumn, winter, through to spring, at popular wellness studios in Essex, London & Hackney – each session, with a seasonal focus that effortlessly aligns you toward nature’s natural rhythms and cycles, for optimal health. Make sure to join us, whenever you can!
£79 Investment per session
Allow yourself to sink deeper into poses, helping you to release layers of built-up tension and lethargy. Let go of all that busyness and find inner calm that you deserve. Heighten your experience and expand your state of relaxation & BLISS!
Connect to the energy of wellness from the inside out, helping you to receive healing in a very real and meaningful way -and all within the most supportive of setting, where you can completely surrender.
Expect slow, soothing instruction into grounded positions, with longer holding times and a focus on common problematic areas of tension – leaving you to feel connected, de-stressed, nurtured and thoroughly restored.
Regular participant feedback is phenomenal! A staple reset, that helps with stress, encourages greater focus and clarity, improves flexibility, offers pain relief, to even better sleep! The list of benefits goes on and like this, we continue to offer these sessions repeatedly with great passion and gratitude!
Don’t miss this very simple yet powerful approach to wellness!! Gift cards available that can be swapped out to regular massage sessions also! Please enquire for more infos!
Natalie Nardi (Lead Host) – A Senior Yoga Instructor, initially qualified in 2006, she has regularly participated in further studies and has since completed approximately 12,000 teaching hours. A qualified Massage Practitioner in addition, now with almost 20 years’ experience; Natalie brings a deeper understanding of the body and enhances the importance of touch, within a Yoga class setup.
Assistants (to be confirmed) – Ranging from specialist Thai, deep tissue, Osteopathy, to more holistic therapists -to be confirmed.
—Together, we all look forward to welcoming and hosting you! Namaste!
NOW ENDED: Sunday 6 October, 4-6:30pm, Fringe Yoga Epping
NEXT DATE: Sunday 10 November, Fringe Yoga Epping, 4-6:30pm
MORE DATES COMING VERY SOON:
Sunday 17 November, 4-6:30pm, Feel Hot Yoga, Watford, Herts
Sunday 24 November, 4-6:30pm, Repose Studio, Buckhurst Hill, Essex
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