ENERGISE & REJUVENATE YIN YOGA MASSAGE FUSION

SUNDAY, 17 MARCH 2024, 4-6:30PM – FRINGE YOGA EPPING

 

AN INVIGORATING FUSION OF YOGA & MASSAGE TO AWAKEN YOUR SENSES, REVIVE YOUR BODY & CLEAR YOUR MIND

 

Connect to the vibrant energy of Spring for a sense of expansion and renewal, as we step into new routines, helping us to adjust and find balance from the inside out -and all within the most supportive setting for total body rejuvenation.

 

 

SPECIAL 25% OFF PROMO AVAILABLE FOR ALL FIRST-TIMERS ON THIS EVENT – MESSAGE US TO RECEIVE A UNIQUE CODE TO USE AT CHECKOUT!!! 

A very special wellness event led by Natalie Nardi and assisted throughout by highly skilled therapists; with the added benefit of continuous therapeutic hands-on adjustments, uplifting massage techniques & aromatherapy, for a total body refresh!

Allow yourself to let go and sink deeper into poses, helping you to release layers of built-up tension, ridding of any winter lethargy more easily. Get rid of self-doubt, embrace confidence to increase energy levels and enjoy a state of greater vitality where new habits are set effortlessly. Heighten your experience and expand your sense of vitality & BLISS  in a simple and very effective way!

Expect slow, clear instruction into grounded positions, with longer holding times that focus on releasing stagnant energy. Plus, a focus on common problematic areas of tension -leaving you to feel connected, fresh, and thoroughly energized.

More infos:

Suitable for all levels and conditions. Space is limited to ensure an indulgent experience for each individual. Book early to avoid disappointment & treat yourself!

Price is inclusive of parking and equipment -yoga mat, blocks, bolster, blanket and eye pillow. Water, tea and a light snack is included.

We’ll be using only pure essential oils, along with TROPIC: “a healthy beauty brand with a conscience” vegan, cruelty-free, all natural ingredients & free from chemicals.

Allergies: please get in touch with the event organiser if you have any allergies for patch testing / alternative options.

Location📌:

Location: Fringe Yoga, The Coach House, Thornewood High Road, Epping, CM16 6LY – access from the M25, M11 and other major roads, it is the perfect venue to relax and unwind in the beautiful English countryside, with the added benefit of being within easy reach of London and all surrounding areas. Parking: Free and ample at the venue.

Nearest London Underground station: Epping, a taxi is recommended from there as buses are very infrequent on Sundays. If you have any difficulty in arriving, please get in touch and we can try to help.

***T&C’s: Cancellations for extenuating circumstances are considered, up to 48 hours ahead of the event start time and in the instance we are able to successfully fill your space -you will receive a credit note for the full amount with 6 months validity, which you can put toward future events, massage sessions, yoga classes, or gift-cards with Natalie Nardi). We unfortunately cannot consider any credit notes for cancellations that arise less than 48 hours ahead and we regret that we are unable to offer monetary refunding within any timeframe.***

About your hosts:

Natalie Nardi (Lead Host) – A Senior Yoga Instructor, initially qualified in 2006, she has regularly participated in further studies and has since completed approximately 12,000 teaching hours. A qualified Massage Practitioner in addition, now with over 15 years’ experience; Natalie brings a deeper understanding of the body and enhances the importance of touch, within a Yoga class setup.

Anya Woolliams (Assistant) – An osteopath, massage therapist and yogi, specialising in chronic pain conditions at Core Clapton. She is keen to conjoin her passions to offer the best experience to patients and clients. She strongly believes in a cohesion of mind and body to reach full health and wellbeing.

—Together, we look forward to welcoming and hosting you! Namaste!